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Recipes
HCG Diet (P3) Almond Flour Pound Cake
By aerin8
Cream butter, cream cheese and Splenda together, mixing well
- Ingredients:
- 1/2 cup butter (1 stick) softened at room temperature
- 1/2 cup full fat cream cheese
- 3/4 cup Splenda
- 5 large eggs, at room temperature
- 2 cups almond flour
- 1 teaspoon baking powder
- 1 teaspoon lemon extract
- 1 teaspoon vanilla extract
Yummy S'more Snack Cake
By aerin8
Directions In a large bowl, combine the first six ingredients
- Ingredients
- 2-1/2 cups reduced-fat graham cracker crumbs (about 15 whole crackers)
- 1/2 cup sugar
- 1/3 cup cake flour
- 1/3 cup whole wheat flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 3 egg whites
- 1 cup light soy milk
- 1/4 cup unsweetened applesauce
- 1/4 cup canola oil
- 2 cups miniature marshmallows
- 1 cup (6 ounces) HERSHEY’®S Semi-Sweet Chocolate Chips
Custard Berry Parfaits
By aerin8
Directions In a small saucepan, combine the sugar, cornstarch and salt
- Ingredients
- 1/4 cup sugar
- 4 teaspoons cornstarch
- 1/4 teaspoon salt
- 1-2/3 cups 1% milk
- 2 egg yolks, lightly beaten
- 3/4 teaspoon vanilla extract
- 3 cups mixed fresh berries
Overnight Cherry Danish
By aerin8
Directions In a small bowl, dissolve yeast in warm milk
- ICING:
- Ingredients
- 2 packages (1/4 ounce each) active dry yeast
- 1/2 cup warm 2% milk (110° to 115°)
- 6 cups all-purpose flour
- 1/3 cup sugar
- 2 teaspoons salt
- 1 cup cold butter, cubed
- 1-1/2 cups warm half-and-half cream (110° to 115°)
- 6 egg yolks, lightly beaten
- 1 can (21 ounces) cherry pie filling
- 2 tablespoons butter, softened
- 3 cups confectioners' sugar
- 1/4 teaspoon vanilla extract
- Dash salt
- 4 to 5 tablespoons half-and-half cream
HCG Diet (P3) Red Velvet Cake
By aerin8
A great tasting low carb Red Velvet Cake
- CAKE:
- 1/2 cup unsalted organic butter, softened
- 9 large eggs
- 1 cup Splenda
- 1/4 teaspoon pure Stevia extract
- 1/2 teaspoon sea salt
- 1 teaspoon pure vanilla extract
- 1/2 cup yogurt or sour cream
- 1 tablespoon red food coloring
- 3/4 cup coconut flour, sifted
- 3/4 teaspoon aluminum-free baking powder
- 2 tablespoons Dutch-processed cocoa powder
- ICING:
- 2 packages (8 ounce) cream cheese or Neufatchel 1/3 less fat cheese
- 1/2 cup to 3/4 cup Splenda
- 1/8 to 1/4 teaspoon pure Stevia extract
- 1 stick organic unsalted butter
HCG Diet (P3) Italian Ricotta Cake
By aerin8
Grease a 9-inch cake pan and line the bottom with a circle of parchment paper; grease the paper
- 4 eggs, separated
- 1 cup granular Splenda, divided
- 15 ounces whole milk ricotta cheese
- 1/2 cup salted butter, softened
- pinch of salt
- 1 teaspoon xanthan gum
- 1 teaspoon vanilla
- Zest from 1 large orange, about 10 grams or 1-2 tablespoons
- Zest from 1 medium lemon, about 5 grams or 1 tablespoon
- 4 squares Lindt 70% Cocoa chocolate, coarsely chopped, 40 grams
Low Carb Macadamia-Coconut Brittle
By aerin8
Brittle made with macadamia nuts and coconut is like a taste of the tropics in this candy! Delicious!
- 1 cup macadamia nuts, toasted and salted
- 1 cup unsweetened coconut, flaked
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1 cup erythritol, granular
- 1/2 cup tagatose, granular
- 1/4 cup water
- 1 tablespoon butter
HCG Diet (P3/4) Almond Butter Brownies
By aerin8
Pre-heat oven to 325. Grease a 9x13 pan well
- 1 16oz jar of creamy roasted almond butter
- 2 eggs
- 1/2 c sugar-free syrup
- 3/4-1 c granulated sweetener
- 1/2 c cocoa powder
- 1/2 t celtic sea salt (omit if using salted almond butter)
- 1 t baking soda
- 1 c sugar-free dark chocolate chips
HCG Diet (P3/4) French Toast Chocolate Chip Banana Bread
By aerin8
Preheat oven to 375 degrees
- For the bread:
- 3 medium bananas (you want them brown and spotty, mashed
- 1/4 cup cashew butter
- 1 cup almond meal/flour
- 2 eggs, whisked
- 2 tablespoons splenda
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- dash of nutmeg
- 1/2 cup sugar free chocolate chips
- pinch of salt
- Optional - 1/4 cup unsweetened coconut and/or 1/4 cup chopped nuts
- For the french toast:
- 2 eggs
- 1/3 cup canned coconut milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- dash of nutmeg
- 1-2 tablespoons coconut oil
HCG Diet (P3) Almond Flour Pancakes
By aerin8
Pancakes on the HCG diet? You betcha! These almond flour pancakes are perfect for weekend breakfasts!
- 2 cups almond flour, unblanched
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 4 eggs
- 1/2 cup water
- 1/4 cup vegetable oil plus extra for greasing
- 1 teaspoon vanilla extract
- 2 tablespoons sugar substitute