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Recipes
HCG Diet (P3) BLT Dip
By aerin8
Mix sour cream, mayo and crumbled bacon and tomatoes in a bowl
- 1/2 cup cooked crumbled bacon (6 slices)
- 1 cup sour cream
- 1 cup mayo
- 3 plum tomatoes, seeded and chopped about 1 cup
HCG Diet (P2/3) Beef Marinade
By aerin8
Stir together, place in a plastic bag with your 100 gm steak (you could easily use this amount for two protein port...
- 1/2 cup water
- 1/2 tsp. liquid smoke
- 1 tsp. Italian seasoning
- 1 tsp. dried rosemary
- 1 . tsp. fresh garlic
Low Carb Coconut Milk Fudge
By aerin8
http://alldayidreamaboutfood
- 1 can coconut milk (full fat)
- 3/4 cup powdered Swerve Sweetener or powdered erythritol
- 1/2 tsp vanilla extract
- 1/8 tsp xanthan gum
- 6 oz unsweetened chocolate, chopped
- 1/4 cup finely shredded, unsweetened coconut (optional)
Bacon & Onion Foil Packet Potatoes
By aerin8
https://www.facebook.com/photo
- 2 to 3 sheets of heavy-duty foil
- 1 packet onion soup powder
- 10-12 baby red potatoes, thinly sliced
- 12 slices of cooked and crumbled bacon
- 1 small onion thinly sliced and diced
- 1 cup cheese (optional)
- Salt and pepper to taste
- 3 tablespoons butter
- Sour cream for serving (optional)
Low Carb Pizza-Stuffed Eggplants
By aerin8
If you love pizza but don't care for the carbs you have to try this Low Carb Pizza-Stuffed Eggplant, it's mmm mm go
- 2 medium eggplants
- 1 pound Italian sausage, casings removed
- 1 ⁄2 cup diced red onion
- 2 cloves garlic, minced
- 1 green bell pepper, diced
- 1 cup sliced button mushrooms
- 1 (15-ounce) can tomato sauce
- 1 ⁄2 cup black olives, chopped
- 1 tablespoon Italian seasoning
- 2 cups mozzarella cheese
Low Carb Sausage Breakfast Bites
By aerin8
http://247lowcarbdiner.blogspot
- 1 pound pork sausage
- 12 eggs
- 1 1/2 cups shredded Jack cheese
- 4 ounces green chilies
- 3 Tablespoons coconut flour
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Bacon Crusted Cheeseballs on a Stick
By aerin8
http://247lowcarbdiner.blogspot
- 6 slices of bacon
- 8 oz cream cheese
- 1/2 cup shredded cheese
- 2 tbsp chopped fresh chives
- 3/4 tsp garlic powder
Gluten-Free Grain-Free Focaccia
By aerin8
http://buttoni.wordpress.com/2013/04/22/gluten-free-grain-free-focaccia/
- 1/2 c. almond flour
- 1/4 c. golden flax meal
- 1/4 c. plain whey protein powder
- 1 tsp. baking powder
- 3 T. cream cheese, softened
- 2 large eggs, beaten
- 1 c. grated Monterrey Jack cheese
- 1/2 c. grated Mozzarella cheese
- 1 tsp. cider vinegar
- 1 T. heavy cream
- 1 T. water
- 1 tsp. yeast dissolved in 1 T. warm water (optional, for flavor only)
- Spices or seeds of your choosing sprinkled on top before baking.
No Flour Tortillas
By aerin8
http://buttoni.wordpress.com/2010/08/01/no-flour-tortillas/
- INGREDIENTS:
- 8 oz. cream cheese, softened
- 3 eggs
- 1/3 c. unsweetened, unflavored whey protein
- 3 T. oat flour (use 100% gluten-free oats if you are gluten-free)
- 2 T. flax meal
- 1 T. oat fiber (omit for gluten-free)
- 1/8 tsp. onion powder
- 1 tsp. baking powder (increase to 1 1/2 tsp. for Indian Naan bread)
- 2 T. heavy cream
- 2 T. water (1 T. more if your batter is too thick to spread out to 7″ diameter)
Hashbrown Casserole 2
By aerin8
1. Preheat oven to 350 degrees F (175 degrees C)
- Ingredients
- 1 (2 pound) package frozen shredded hash brown potatoe strings, thawed
- 2 tbsps butter, softened
- 8 oz of sour cream
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 cup chopped onion
- 1 (10.75 ounce) can condensed cream of chicken soup
- 2 cups shredded Cheddar cheese