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HCG Diet (P3) Vanilla Pecan Muffins

HCG Diet (P3) Vanilla Pecan Muffins

By

1 carb per muffin Mix with hand mixer until moist

  • 3/4 c ground flax meal
  • 3/4 c vanilla whey powder
  • 3 tsp of baking powder
  • 3 Tblsp of Ideal Brown Sugar Xylitol
  • 1/2 tsp salt
  • 1/2 c coconut oil (melted)
  • 1/2 c sugar free vanilla syrup
  • 6 eggs
  • 3 tsp of vanilla nut extract or vanilla
  • 1/2 cup pecans
  • 1/4 teaspoon cinnamon
4.3/5 (15 Votes)

Low Carb Cheesecake Dibs

Low Carb Cheesecake Dibs

By

http://247lowcarbdiner.blogspot

  • 16 ounces cream cheese
  • 2 eggs
  • 1/2 cup sour cream
  • 3/4 cup powdered erythritol
  • 1/2 cup coconut oil
  • 3 Tablespoons cocoa powder
  • 1/4 cup powdered erythritol (or to taste with any combination of sweeteners)
4.6/5 (24 Votes)

HCG Diet (P3) Coconut Breakfast Bars

HCG Diet (P3) Coconut Breakfast Bars

By

Place all ingredients into a large bowl

  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup water
  • 3 tsp. vanilla
  • 3 scoops vanilla whey protein powder
  • 1 1/2 cup almond flour
  • 1 cup Splenda
  • 1 cup unsweetened coconut
4.5/5 (14 Votes)

Monster Cookie Dough Dip

Monster Cookie Dough Dip

By

Mix cream cheese, butter, vanilla and peanut butter until smooth

  • 8 oz. Cream Cheese, softened
  • 1/2 Cup Butter, softened
  • 1 Cup Creamy Peanut Butter
  • 1 Cup Powdered Sugar
  • 3 Tbsp. Brown Sugar
  • 1 tsp. Vanilla
  • 1 Cup Oats (regular or quick)
  • 1 Cup Miniature Plain M&Ms
  • 1 Cup Miniature Semi-Sweet Chocolate Chips
4.5/5 (20 Votes)

Black Forest Cake

Black Forest Cake

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Directions In a large bowl, beat the cherry juice, sugar, applesauce, oil, eggs, vinegar and vanilla until well ble...

  • Ingredients
  • 2 cups cherry juice blend
  • 1-3/4 cups sugar
  • 1/2 cup unsweetened applesauce
  • 1/4 cup canola oil
  • 2 eggs
  • 2 tablespoons cider vinegar
  • 3 teaspoons vanilla extract
  • 3 cups all-purpose flour
  • 1/3 cup HERSHEY®’S Cocoa
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • 1-1/2 cups cold fat-free milk
  • 1 package (1.4 ounces) sugar-free instant chocolate pudding mix
  • 1 can (20 ounces) reduced-sugar cherry pie filling
  • 1-1/2 cups frozen fat-free whipped topping, thawed
0/5 (0 Votes)

HCG Diet White "Bread"

HCG Diet White Bread

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Also known as Cloud Bread, the recipe is for the HCG Diet Phase 2 and Phase 3

  • 4 egg whites
  • A pinch of salt
  • 1/8 teaspoon cream of tartar
4.1/5 (71 Votes)

Double-Chocolate Cream Roll

Double-Chocolate Cream Roll

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Directions Coat a 15-in. x 10-in

  • Ingredients
  • 1-1/2 teaspoons shortening
  • 5 eggs, separated
  • 1 teaspoon vanilla extract
  • 1 cup plus 2 teaspoons confectioners' sugar, divided
  • 3 tablespoons HERSHEY®’S Cocoa
  • 1/8 teaspoon salt
  • 1-1/2 cups cold fat-free milk
  • 2 packages (3.3 ounces each) instant white chocolate pudding mix or 2 packages (3.4 ounces) instant vanilla pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
  • 3 tablespoons fat-free caramel ice cream topping, divided
  • 1/2 cup chopped walnuts, divided
  • 1 tablespoon fat-free hot fudge ice cream topping, warmed
4/5 (1 Votes)

Low Carb Carrot Cake

Low Carb Carrot Cake

By

http://low-carb-news.blogspot

  • Cake:
  • 4 eggs
  • 2/3 cup light-tasting olive oil, PLUS (150 mL)
  • 1 tbsp olive oil (15 mL)
  • 1/3 cup granulated erythritol (75 mL)
  • Liquid sweetener to equal 2/3 cup (150 mL)
  • 3/4 cup grated zucchini (175 mL)
  • 3/4 cup grated carrot (175 mL)
  • 1 tbsp orange zest (15 mL)
  • 13/4 cups Gluten-Free Bake Mix (425 mL)
  • 11/2 tsp baking soda (7 mL)
  • 1 tsp cinnamon (1 mL)
  • 1/4 cup raisins, snipped in half (60 mL)
  • 1/4 cup chopped walnuts, OR hazelnuts (60 mL)
  • Cream Cheese Frosting:
  • 8 oz regular cream cheese, softened (250 g)
  • 1/3 cup powdered erythritol (75 mL)
  • Liquid sweetener to equal 1/4 cup (60 mL)
  • 4 tbsp unsalted butter, softened (60 mL)
  • 2 tbsp heavy cream (30 mL)
  • 11/2 tsp vanilla extract (7 mL)
4.4/5 (5 Votes)

HCG Diet Soy Poached Fish

HCG Diet Soy Poached Fish

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Bring poaching ingredients to a boil

  • Fish fillet of choice
  • 2 scallions, sliced
  • 1 Tbsp minced fresh ginger
  • 1 Tbsp minced fresh garlic
  • 1/4 cup soy sauce or Braggs Liquid Aminos
  • 1/4 cup water
  • 1 Tbsp apple cider vinegar
5/5 (2 Votes)

Low Carb Cheese Danish Dreams

Low Carb Cheese Danish Dreams

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All you need is a few minutes and 5 ingredients to make these low carb cheese danishes, so good you'll think you're

  • 4 ounces cream cheese, softened
  • 2 large eggs
  • 2 tablespoons bulk sugar substitute
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon ground cinnamon
4.3/5 (6 Votes)