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HCG Diet (P3/FF) Flan


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HCG Diet (P3/FF) Flan 0 Picture


  • 6 eggs
  • 1 cup SF DaVinci's or Torani syrup
  • 2 cups heavy cream


Preparation time 5mins
Cooking time 65mins


Step 1

Preheat oven to 325. You will need a 10" pie plate and something larger to set that in, for a water bath.

Beat the eggs and syrup together till thoroughly combined. Lift up your beaters and make sure there aren't any "strings" of egg hanging from them! Then SLOWLY stir in the cream.

Pour into the pie plate. Open the oven door, pull out the rack, and set the larger pan on the rack. Carefully set the pie plate in the larger pan. Now, pour water into the larger pan till it's halfway up the side of the pie plate. Gently slide the rack back and shut the oven door.

Bake for 1 hour. The top of the Flan should be faintly brown.

Carefully remove the whole thing from the oven and set it on a rack to cool. Remove the pie plate and set it on a rack. When it is totally cool, cover with plastic wrap and refrigerate.

Cut into 8 slices. One slice is one Fat Fast meal. You can sprinkle it with a little grated nutmeg before serving.


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