Ellan's profile page
Recipes
Flush Fat Mango Detox Water Recipe
By Ellan
Place all the ingredients in a glass Stir and enjoy Drink 3 times a day
- 6 raspberries
- 6 blueberries
- 3 slices of lemon
- 1/2 cup of Mango
- 8 oz. of water
- ton of ice
Greek Grilled Leg of Lamb; Gyros
By Ellan
With a sharp knife, make 20 slits across 1 side of the lamb and insert the garlic slivers
- tzatziki sauce:
- 1 ( 4 to 5 lbs.) boneless leg of lamb, trimmed of visible fat
- 5 cloves garlic, peeled and cut into 20 slivers
- 1/4 cup extra-virgin olive oil
- 3 tab. fresh lemon juice
- 4 cloves garlic, minced
- 2 tab. chopped fresh oregano
- 1 tab. chopped fresh rosemary
- 1/2 teas. salt
- 1/2 teas. black pepper
- Essence
- 16 pita breads
- tzatziki sauce
- chopped tomatos
- 1 med. cucumber, peeled , sliced in half and seeded and finely chopped
- 1/8 teas. plus 1/4 teas. salt
- 1 cup plain yogurt
- 1 tab. olive oil
- 1 teas. fresh lemon juice or white wine vinegar
- 1 teas. minced fresh dill or oregano leaves
- 1 teas. minced garlic
- 1/2 teas. Essence
Squash Au Gratin
By Ellan
Cut squash into quarters. Scrape out seds
- 1 tab. olive oil
- 1 med. onion, chopped
- 1 2-lb. spaghetti squash, cut, seeded and steamed
- 1 tab. fresh basil, chopped
- pinch of salt
- 1/4 teas. pepper
- 2 tab. Parmesan cheese, freshly grated
Roasted Pumpkin Seeds
By Ellan
Pre-heat over to 350 degrees
- seeds from one large pumpkin
- 1 tab. olive oil
- 1 tab. Worcestershire sauce
- 1 1/2 teas. garlic powder
- 1 teas. salt
- 1/4 teas. cayenne pepper- optional
Beef Souvlaki
By Ellan
Sandwiches: Heat broiler
- Sandwich:
- 1 pd. ground beef
- 1 1/2 teas. Greek seasoning or 1/2 teas. each dried oregano, minced onion and majoram
- 2 cloves garlic, chopped
- 2 tab. lemon juice
- 1/8 teas. each salt and pepper
- 4 whole wheat pitas
- 2 cups leaf lettuce, shredded
- 1/2 cup feta cheese, crumbled
- Sauce:
- 1/2 cucumber, grated
- 1 container (7oz. ) Greek 2% yogurt
- 3 tab. chopped mint
- 2 tab. lemon juice
- 1/8 teas. each salt and pepper
Old Fashion Roast Turkey
By Ellan
Clean and dry turkey. Save neck, giblets, liver, brush turkey and melted butter
- 1 14-16 lb. Turkey
- melted butter
- 1 tab. salt
- 1/2 teas. pepper
- 2 teas. seasoned salt
- 1 teas. ground poultry seasoning
- 1 teas. garlic salt
- 1/2 ground ginger
- 1 teas. paprika
- 1/4 teas. cayenne pepper
- 1/4 teas. dried basil
Cirtus Glaze
By Ellan
Mix all together. Thin out with extra orange juice if you need to
- 2 cups confectioner's sugar
- 3 tab. orange juice
- 2 teas. grated orange peel
- 1 tea. vanilla
- 1/4 teas. salt
- 1/2 teas. orange juice if needed for smooth spreading consistency.
Focaccia with Rosemary and Olive Oil Topping
By Ellan
Stage 1: Dissolve the yeast and honey (or sugar) in half the tepid water
- 1 oz. fresh yeast or 3/4 oz. active dry yeast
- 2 tab. honey (or sugar)
- Just over 2 cups tepid water
- Just over 1 lb. bread flour (3 1/2 to 4 cups)
- 2 tab. salt
- Some extra flour and semolina for dusting