Smaier's profile page
Recipes
Vanilla Frozen Yogurt
By smaier
May add fruit and delete sugar
- 6 c nonfat Greek yogurt
- 1 1/3 c sugar
- 2 tsp vanilla extract
Homemade Hoisin Sauce
By smaier
Hoisin sauce is a flavorful Asian sauce that is traditionally made with sesame oil as one of the ingredients
- 1 1
- 2 2 tsp. of sesame oil into a small bowl as the base of the Hoisin sauce.
- 2 2
Gluten-Free Condensed Cream of Chicken Soup
By smaier
Not tried yet, but want to make shredded chicken sandwiches using this
- 1 cup Gluten Free Magic Mix
- 1/4 tsp. Onion Powder
- 3/4 cup canned Chicken Liquid (if not using canned chicken, use GF Chicken Broth)
- 1/4 cup canned Chicken, chopped (if not using canned chicken, use baked Chicken Breast)
Slow Cooker Creamy Cheese Scalloped Potatoes
By smaier
Spray slow cooker with non-stick butter flavor cooking spray
- 2 tablespoons dried minced onion
- 1 medium clove garlic, crushed and finely minced
- 1 teaspoon salt
- 8 to 10 medium potatoes, sliced
- 1 package (8 ounces) cream cheese, cubed
- 1/2 cup shredded cheddar cheese, optional
Bubble Up Enchilada Casserole
By smaier
Nutrition Information per serving from myfitnesspal
- 1 1/4 lbs extra lean ground turkey
- 1 (10 oz) can enchilada sauce
- 1 (8 oz) can tomato sauce
- 1 (15 oz) can black beans, drained and rinsed
- 1 (7.5 oz) can refrigerator biscuits, cut into quarters
- 1 cup shredded low fat Mexican Cheese
Crunchy Baked Shrimp
By smaier
These were AWESOME! Low in points and full of crunchy flavor
- 16 oz jumbo shrimp, peeled and deveined (weight after peeling 12.5 oz)
- salt and pepper to taste
- 1/4 cup egg substitute (I used egg white and water)
- 6 tbsp whole wheat Italian seasoned breadcrumbs (i used regular Italian)
- 2 tbsp panko
- 2 tbsp grated parmesan cheese
- Cooking spray (I used my Smart Balance)
Tortellini Primavera
By smaier
1.Put a large pot of water on to boil
- •1 can(s) (14-ounce) vegetable broth or reduced-sodium chicken broth
- •2 tablespoon(s) all-purpose flour
- •1 tablespoon(s) extra-virgin olive oil
- •3 clove(s) garlic, sliced
- •1 cup(s) shredded fontina cheese or 3/4 cup shredded Parmesan cheese
- •1 tablespoon(s) chopped fresh tarragon, dill, or chives, or 1 teaspoon dried tarragon
- •1/8 teaspoon(s) salt
- •4 cup(s) chopped vegetables , such as broccoli , carrots, and snap peas, or 16-ounce bag frozen mixed vegetables
- •1 package(s) (16-ounce) frozen cheese tortellini
Wasabi Mashed Potatoes
By smaier
5 servings (serving size: 1/2 cup)CALORIES 116 (19% from fat); FAT 2
- 1 pound cubed peeled Yukon gold potato
- 1 tablespoon wasabi powder (dried Japanese horseradish)
- 2 teaspoons butter
- 1 (8-ounce) carton plain low-fat yogurt (used fat-free sour cream)
Mocha Ice Cream
By smaier
Microwave chocolate in a 1-quart microwave-safe bowl at HIGH 1 1/2 minutes or until melted, stirring twice; stir in...
- 1 (8-ounce) package semisweet chocolate squares, coarsely chopped
- 1/4 cup strong brewed coffee
- 2 cups whipping cream
- 1 cup half-and-half
- 3/4 cup sugar, divided
- 3 tablespoons instant coffee granules
- 4 egg yolks
Black Bean, Avocado, Cucumber and Tomato Salad
By smaier
A touch of lime and a little cilantro makes this a perfect companion for grilled chicken or steak
- 1 seedless cucumber, peeled and diced
- 2 medium ripe tomatoes, diced
- 2 hass avocados, diced
- 15.5 oz can black beans, rinsed and drained
- 2 tbsp red onion, minced
- 2 tbsp cilantro, minced
- 2 limes, juice of
- salt and fresh pepper