Wasabi Mashed Potatoes

5 servings (serving size: 1/2 cup)CALORIES 116 (19% from fat); FAT 2.5g (sat 1.5g,mono 0.7g,poly 0.2g); PROTEIN 4.4g; CHOLESTEROL 7mg; CALCIUM 93mg; SODIUM 109mg; FIBER 1.5g; IRON 0.8mg; CARBOHYDRATE 19.7g

Wasabi Mashed Potatoes
Wasabi Mashed Potatoes

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

5

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

5

servings

Ingredients

  • 1

    pound cubed peeled Yukon gold potato

  • 1

    tablespoon wasabi powder (dried Japanese horseradish)

  • 2

    teaspoons butter

  • 1

    (8-ounce) carton plain low-fat yogurt (used fat-free sour cream)

Directions

Place potato in a saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 20 minutes or until tender; drain. Return potato to pan. Add the remaining ingredients, and mash with a potato masher.

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