Salmon with Noodles

By á-5264

495 calories
22.2 G fat
41.6 G carbs
2.2 G fiber
30.9 G protein

Ingredients

• 4 pieces skinless salmon fillet (about 1 pound in all)
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 8 ounces egg noodles add to shopping list
• zest of 1 lemon
• 2 tablespoons lemon juice
• 2 tablespoons butter
• 1 teaspoon extra-virgin olive oil
• 1 1/2 teaspoons poppy seeds
• 1/2 teaspoon salt
• 1/8 teaspoon black pepper

Details

Servings 4

Preparation

Step 1

Heat oven to 450F and coat a rimmed baking sheet with cooking spray. Season 4 pieces skinless salmon fillet (about 1 pound in all) with 1/2 teaspoon salt and 1/8 teaspoon black pepper. Put salmon, skinned side down, on pan and bake 12 to 15 minutes. Meanwhile, prepare 8 ounces egg noodles per package directions. Drain and toss with the zest of 1 lemon, 2 tablespoons lemon juice, 2 tablespoons butter, 1 teaspoon extra-virgin olive oil, 1 1/2 teaspoons poppy seeds, 1/2 teaspoon salt, and 1/8 teaspoon black pepper.