Paleo Honey Sweet Potato Bars

A healthy and quick treat, these Paleo Honey Sweet Potato Bars is my go to recipe when I need a little pep in my step. Enjoy!

Photo by FoodSnipps F.
Adapted from foodsnipps.com

PREP TIME

20

minutes

TOTAL TIME

70

minutes

SERVINGS

--

servings

PREP TIME

20

minutes

TOTAL TIME

70

minutes

SERVINGS

--

servings

Adapted from foodsnipps.com

Ingredients

  • 1

    large sweet potato

  • 3

    eggs

  • 3

    //4 cup coconut milk

  • 1/2

    cup honey

  • 1/2

    cup coconut oil

  • 1

    cup tapioca starch ( I highly recommend using Let’s Do Organic Tapioca Starch. The grind is much finer and produces a texture more conducive to cake)

  • 1/3

    cup coconut flour

  • 1

    teaspoon nutmeg

  • 1

    teaspoon Saigon cinnamon

  • 1/2

    teaspoon salt

  • 1

    teaspoon vanilla extract

Directions

Preheat oven to 330 degrees fahrenheit. Combine all ingredients well. Pour into a square brownie pan. Bake for 35 mins. Remove cake from oven allow cake to collapse. Place back in oven at 350 degree fahrenheit for 10-15 mins. Remove from oven and allow to sit at least 3-4 hours before cutting.

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