Grilled Chicken with Mango-Pineapple Salsa
By shelle
Ingredients
- Salsa:
- 2/3 cup diced peeled ripe mango (1 medium)
- 2/3 cup diced fresh pineapple
- 2 tablespoons minced red onion
- 1 tablespoon minced seeded jalapeno pepper
- 1 1/2 tsps chopped fresh cilantro
- 1 1/2 tsps fresh lime juice
- 1/8 tsp salt
- 1/8 tsp freshly ground black pepper
- Chicken:
- 4 (6 ounce) skinless, boneless chicken breast halves
- 1/4 cup pineapple juice
- 3 tablespoons chopped fresh cilantro
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons honey
- 1 tsp fresh lime juice
- dash of crushed red pepper
- cooking spray
Details
Servings 4
Preparation
Step 1
1. To prepare salsa, combine first 8 ingredients. Cover; refrigerate 30 minutes.
2. To prepare chicken, place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2 inch thickness using a meat mallet or small heavy skillet. Combine pineapple juice and next 5 ingredients (through red pepper) in a large zip-top plastic bag. Add chicken to gab; seal. Marinate in refrigerator 30 minutes.
3. Prepare grill.
4. Remove chicken from bag, reserving marinade. Place chicken on a grill rack coated with cooking spray; grill 3 minutes on each side or until done.
5. Place reserved marinade in a small saucepan; bring to a boil. Reduce heat, and cook until reduced to 1/4 cup (about 5 minutes). Drizzle over chicken. Serve salsa with chicken.
You'll also love
- Japanese Steakhouse White Sauce -... 4.3/5 (4 Votes)
- Nesco Glazed Cornish Hens 4/5 (10 Votes)
- Southern-Style Baby Lima Beans 4.7/5 (3 Votes)
- Baked Brie with Pear, Cranberry &... 4.7/5 (3 Votes)
- PAPAYA & SHRIMP SALAD WITH CURRY... 4.8/5 (5 Votes)
- Apple Dapple Cake 3.9/5 (20 Votes)
- Cranberry Pineapple Bread 4/5 (22 Votes)
- Bisquick Pineapple Upside-Down Cake 3.8/5 (27 Votes)
Review this recipe