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GLAZED BANANAS WITH LIME CREAM

By

SOUTH BEACH DIET
Greek yogurt adds richness to this delicious banana dessert, which tastes like a cross between banana
cream pie and key lime pie, without the crust!

106 calories/3g fat/1g sat/18g carbohydrate/4g protein/2g fiber/39mg sodium


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Ingredients

  • 2 teaspoons grated lime zest
  • 1/4 cup fresh lime juice {2.25oz}
  • 3 Tbsp. + 2 teaspoons splenda
  • 1 Tbsp. trans-fat-free margarine
  • 2 medium bananas, sliced 1/2” thick
  • 6 oz. nonfat plain Greek yogurt
  • Lime twists, for garnish {opt}

Details

Servings 4

Preparation

Step 1

In a large skillet, combine 1½ teaspoons of lime zest, lime juice, 3 tablespoons splenda and margarine. Cook over low-heat until the margarine melts. Add bananas and cook, turning occasionally, until tender, about 4 minutes.

Meanwhile, in a medium bowl, stir together remaining ½ teaspoon lime zest and remaining 2 teaspoons splenda. Add yogurt and stir to blend.

Divide warm bananas and pan juices evenly among 4 dessert bowls. Spoon yogurt alongside each serving and garnish with lime twists, if you like.

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