Cornflake crusted, banana stuffed french toast
By duckieq
320 calories per sandwich, 5g fat (1g saturated) 54g carbs, 4g fiber, 14g protein
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Ingredients
- 1 c. cornflake crumbs
- 1 T. toasted, sliced almonds
- 1/2 C. egg whites or egg substitute
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 4 slices raisin bread
- 1/4 c. mashed banana
- strawberries and blueberries (optional)
Details
Servings 2
Preparation time 5mins
Cooking time 10mins
Preparation
Step 1
1) heat griddle over md. high heat.
2) combine cornflake crumbs and almonds i bowl. combine egg, vanilla and cinnamon in another bowl.
3) dip 1 slice bread in egg mix, then coat both sides with cornflake crust. repeat with remaining bread.
4) spread banana on one side of 2 of the bread slices. top the slices with the other bread to make 2 sandwiches.
5) cook til golden brown, about 2 minutes per side.
6) cut in half, serve with fresh berries
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