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Whole Wheat Blueberry Pancakes

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Amount Per Serving

Calories: 160

Total Fat: 2.6g
Cholesterol: 46mg
Sodium: 464mg
Total Carbs: 26.7g
Dietary Fiber: 4g
Protein: 9.8g

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Ingredients

  • 1 1/4 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1 egg
  • 1 cup milk, plus more if necessary
  • 1/2 teaspoon salt
  • 1 tablespoon artificial sweetener
  • 1/2 cup blueberries

Details

Servings 5
Preparation time 5mins
Cooking time 13mins

Preparation

Step 1

1.Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and artificial sweetener in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
2.Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.

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