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Balsamic Chickpea, Brown Rice & Broccoli Salad

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Ingredients

  • 1 red pepper
  • 2 cups cooked long-grain converted brown rice
  • 2 cups blanched small broccoli florets
  • 1 can (19 oz/540 ml) chickpeas, drained and rinsed
  • 2/3 cup Balsamic vinaigrette dressing
  • 1/2 tsp each salt and pepper
  • 1/4 cup toasted slivered almonds or sunflower seeds

Details

Servings 4

Preparation

Step 1

Preheat the grill to medium-high. Place the pepper directly on the grill. Cook, turning as needed, for 15 minutes or until charred. Transfer to a bowl; cover. Remove and discard skin and seeds. Chop pepper into bite-size pieces.

Toss the rice with the broccoli, chickpeas, chopped pepper and dressing. Season with salt and pepper. Spoon into a serving bowl and sprinkle with almonds.

Serve the salad warm or cold.

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