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ChrisP

Pineapple Lilikoi Parfait

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Ingredients

  • 1 (6 ounce) container Chobani Passionfruit flavored Green yogurt
  • 1 scoop of your favorite vanilla flavored protein powder
  • 1 teaspoon chia seeds
  • 2 Tablespoons unsweetened coconut milk or coconut water
  • 1/4 cup pineapple chunks (can be frozen or unfrozen)
  • 1/4 teaspoon coconut extract (optional – I always like tons of coconut flavor)

Details

Preparation

Step 1

In a small bowl, combine the chia seeds and coconut milk or water.
Place in the refrigerator for 20 minutes.
Meanwhile, in a serving bowl, combine the yogurt, protein powder and extract.
Stir until well combined.
Add the pineapple and stir.
Once the chia seeds have plumped up, add them to the parfait and mix everything together. You can eat it right away or store in the refrigerator once you’re ready for a protein & tropical fruit filled snack.

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