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Carrot-Pineapple Smoothie


Healthy, tasty and low in calories.

159 calories; 1g fat (0g saturated fat); 0mg cholesterol; 25mg sodium; 2g protein; 40g carbohydrates; 25 sugar; 4g fiber; 1mg iron; 38mg calcium.

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Rate this recipe 4.2/5 (6 Votes)


  • 3/4 cup chopped fresh pineapple
  • 1/2 cup ice
  • 1/3 cup fresh orange juice
  • 1/4 cup chopped carrots
  • 1/2 banana


Servings 1
Preparation time 5mins
Cooking time 10mins


Step 1

Place pineapple, ice, orange juice, carrots and banana in a blender. Blend until smooth and frothy.


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