Carrot-Pineapple Smoothie

By jakbdiva

Healthy, tasty and low in calories.

159 calories; 1g fat (0g saturated fat); 0mg cholesterol; 25mg sodium; 2g protein; 40g carbohydrates; 25 sugar; 4g fiber; 1mg iron; 38mg calcium.

Ingredients

• 3/4 cup chopped fresh pineapple
• 1/2 cup ice
• 1/3 cup fresh orange juice
• 1/4 cup chopped carrots
• 1/2 banana

Details

Servings 1
Preparation time 5mins
Cooking time 10mins

Preparation

Step 1

Place pineapple, ice, orange juice, carrots and banana in a blender. Blend until smooth and frothy.