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GF - Vegan - Muffins - Pumpkin

By

No Dairy, No Eggs and No Butter

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Rate this recipe 4.3/5 (7 Votes)

Ingredients

  • 2 cups Brown Rice Flour (or sub your favorite flour)
  • 1 1/2 teaspoon Baking Powder
  • 1/2 teaspoon Sea Salt
  • 2/3 cups Coconut Sugar
  • 2 teaspoons Cinnamon
  • 1/2 teaspoon Ground Ginger
  • 1/4 teaspoon Ground Cloves
  • 2 tablespoons Ground Flax
  • 4 tablespoons Water
  • 1 teaspoon Vanilla
  • 1 cup Pureed Pure Pumpkin (not pumpkin pie mix)
  • 1 Ripe Banana (mashed)
  • 1/4 cup Coconut Oil (measured in melted form)
  • 2 tablespoons Brown Rice Flour (for streusel topping)
  • 2 tablespoons Coconut Sugar (for streusel topping)
  • 2 tablespoons Coconut Oil (for streusel topping)
  • 1 teaspoon Cinnamon (for streusel topping)
  • 2 tablespoons Raw Pumpkin Seeds (for streusel topping)

Details

Adapted from noshandnourish.com

Preparation

Step 1

Mix together the 2 tbsp of flax and 4 tbsp of water in a small bowl. Stir vigorously with a fork, then refrigerate for 15 minutes while you prepare the rest of the muffins.

Preheat oven to 400 degrees.

Add together the remaining non-streusel ingredients in a large mixing bowl (Brown Rice flour through Coconut Oil).Stir in the flax / water combo into the muffin mixture.

Use non-stick spray to coat a muffin tin. (optional. Spoon the muffin mixture into each muffin cup to the top.

Combine the streusel toppings in a separate bowl. Spoon a small portion of streusel onto each muffin, being sure to press it down into the muffin.
Bake for 25 minutes.

Let cool for 5 minutes, then devour!

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