BROILED LEMON-HONEY CHICKEN BREASTS

By blum099

Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins


Recipe Source:
National Honey Board

Nutrition Facts
Number of Servings: 4
Amount Per Serving
Calories: 189
Total Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 60 mg
Sodium: 388 mg
Total Carbohydrate: 18 g
Dietary Fiber: 0 g
Protein: 23 g

Ingredients

• Ingredients
• 1/4 cup(s) honey
• 1/4 cup(s) lemon juice
• 2 teaspoon oil, vegetable
• 1 teaspoon rosemary, crushed
• 1 teaspoon lemon peel, grated
• 1/2 teaspoon salt
• 1/8 teaspoon pepper, black
• 4 chicken, breast, skinless

Details

Servings 4

Preparation

Step 1

Preparation
Combine all ingredients (except chicken) and mix well. Marinate chicken in honey-lemon mixture 1 hour in shallow baking dish.
Broil chicken 5 minutes, brush with pan drippings, turn and broil 5 minutes longer or until juices run clear. If desired, bring marinade to a boil; simmer 2 minutes. Strain hot marinade over chicken.