Crunchy Baked Fish with Homemade Potato Wedges

By carvalhohm

Ingredients

• 6 fish fillets- I used catfish
• 2/3 C flour
• seasoning salt to taste
• 1 1/2 C crushed corn flakes
• 1/4 C Parmesan cheese
• 2 eggs
• 1/2 C water
• nonstick cooking spray

Details

Adapted from dinner1dayatatime.blogspot.com

Preparation

Step 1

Combine flour, seasoning salt and cheese on a plate. Beat eggs and water in a shallow bowl. Place corn flakes on a plate. Line all the dishes up on the counter for an easy dipping assembly line. Dip fish in the flour mix then dip in the egg mix and finally coat with corn flakes. Place fish on a baking tray that has been sprayed with nonstick cooking spray. Bake at 400 degrees for 20-30 minutes or until it flakes easily.

Potato Wedges:
6 medium potatoes, scrubbed with skins intact
3 Tbsp. oil
1 tsp. garlic powder
1 tsp. paprika
Parsley to taste
Salt and pepper to taste

Heat oven to 450 degrees. Place oil in a 9 x 13 inch baking dish and swirl around to coat the bottom. Cut potatoes into wedges. Place in a resealable plastic bag with the spices and shake to coat. Arrange potatoes skin side down in dish. Bake for 45 minutes or until cooked through