Sweet Potato & Turkey Frittata

Serving size 1 Serving Calories 164 Fat 6g (35% calories from fat) Cholesterol 205mg Sodium 487mg Total Carbohydrate 6g Dietary Fiber 1g Protein 19g
Photo by Abigail M.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 6

    Eggland's Best eggs (large)

  • 1/4

    cup skim milk´╗┐

  • 1

    cup sweet potatoes, mashed or cubed, already cooked

  • 1

    cup turkey breast, shredded

  • 1/2

    cup mozzarella cheese, part skim

  • 1

    teaspoon salt

  • 1

    teaspoon pepper

  • Nonstick cooking spray

Directions

In a medium bowl, blend the eggs, salt, pepper, and skim milk and beat until eggs are fluffy. Stir in cheese and set aside. Spray a large, oven-proof skillet with nonstick cooking spray and heat over medium-high heat. Add potatoes and turkey in the skillet, stirring until just warm. Pour eggs over potato and turkey mixture, stirring until eggs just begin to set on the bottom, but are slightly uncooked on top. Turn on oven broiler, and place pan in oven. Cook for 3-4 minutes or until eggs are completely set and top of frittata is lightly golden brown. Cool for 5 minutes before serving.

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