Southwest Pinto Bean Burgers with Chipotle Mayonnaise

By cecelia26_

Ingredients

• Burgers:
• 1/2 cup diced onion
• 1/2 cup dry breadcrumbs
• 1/4 cup chopped cilantro
• 2 tablespoons minced seeded jalapeño pepper
• 2 tablespoons reduced-fat sour cream
• 1 teaspoon hot pepper sauce
• 1/2 teaspoon ground cumin
• 1/4 teaspoon freshly ground black pepper
• 1/8 teaspoon salt
• 1 large egg
• 1 (15-ounce) can pinto beans, drained
• 1 (8 3/4-ounce) can no salt-added whole-kernel corn, drained
• 1 tablespoon canola oil
• 4 (1 1/2-ounce) whole wheat hamburger buns, toasted
• 4 romaine lettuce leaves
• Chipotle Mayonnaise:
• 1/4 cup low-fat mayonnaise
• 1 teaspoon canned minced chipotle chile in adobo sauce

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

To prepare burgers, combine the first 10 ingredients in a large bowl. Add pinto beans and corn; partially mash with a fork. Divide bean mixture into 4 equal portions, shaping each portion into a 3 1/2-inch patty, and refrigerate for 10 minutes.

To prepare chipotle mayonnaise, combine mayonnaise and 1 teaspoon chipotle in a small bowl; set aside.

Heat canola oil in a large nonstick skillet over medium-high heat. Add patties to pan, and cook 4 minutes on each side or until thoroughly heated. Place patties on bottom halves of buns; top each patty with 1 tablespoon mayonnaise, 1 lettuce leaf, and top half of bun.