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Mini Black Bean Cakes with Green Onion Cream and Avocada Salsa


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  • 1/2 cup bottled salsa
  • 2 teas ground cumin
  • 2 (19-ounce) cans seasoned black beans
  • 1 cup dry breadcrumb* divided
  • 1/4 cup thinly sliced green onions
  • 1/2 teaspoon salt
  • Cooking spray
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup thinly sliced green onions
  • 1/4 cup diced peeled avocado
  • 1/4 cup diced plum tomaro
  • 1 teaspoon fresh lime juice



Step 1

1. Preheat oven to 375*.
2. To prepare cakes combine first 3 ingredients in a food
processor, process until smooth. Stir in 1/2 cup breadcrumbs, 1/4 cup green onion, and salt.
3.Divide mixture into 24 equal portions shaping each into
a inch-thick natty Place 1/2 cup breadcrumbs in a shal-
low dish Dredge patties in breademmhs Place patties on a
baking sheet coated with cooking spray Bake at 375 for 14
minutes turning alter 7 minutes.
4. To prepare toppings, combine sour cream and 1/4 cup
green onions in a small bowl. Combine avocado tomato,
and juice in a small howl Top each patty with 1 teaspoon
green onion cream and 1 teaspoon avocado salsa.


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