Berry Delicious Yogurt Pop

By barbsjustagirl

96 calories, 8.4 grams protein - a great afternoon summer treat!

Ingredients

• 8 oz 2% plain Greek-style yogurt
• 1 cup fat-free milk
• 1/2 cup mixed fresh berries
• 3 tbsp honey
• 1 scoop natural whey protein powder

Details

Adapted from Prevention.com

Preparation

Step 1

1.Combine 8 oz of 2% Greek-style yogurt, 1 cup fat-free milk, 1.2 cup mixed fresh berries, and 3 Tbsp honey in blender and puree until smooth. (If desired, add 1 scoop natural whey protein powder to double your protein.) Divide among 6 ice pop molds and freeze at least 6 hours.