Avocado-Corn Salsa

Avocado-Corn Salsa

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    cups


Ingredients

  • ½

    avocado, diced

  • ½

    cup thawed frozen corn kernels or left over fresh corn off the cob

  • 1

    plum tomato, chopped

  • 2

    teaspoons chopped fresh cilantro

  • Lime juice, to taste

Directions

ombine avocado, corn, tomato and cilantro in a small bowl. Add lime juice and salt to taste. Nutrition Per serving: 105 calories; 8 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 12 g carbohydrates; 3 g protein; 3 g fiber; 76 mg sodium; 364 mg potassium. Nutrition Bonus: Vitamin C (17% daily value). Carbohydrate Servings: 1 Exchanges: 1/2 starch, 1 fat


Nutrition

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