Orange Jalapeno shrimp

By á-748

With Broccoli and brown Rice

Ingredients

• 1 pound raw deveined shrimp (tails on)
• 1/2 t salt
• 1/4 t black pepper
• Juice of 3 navel oranges (3/4 cup)
• 2 T honey
• 1 t reduced-sodium soy sauce
• 1 T grapeseed oil
• 1 small jalapeno pepper (seeded and finely chopped-about 2 t)
• 2 garlic cloves, minced
• 8 ounces broccoli florets (about 3 cups)
• 1 navel orange (peeled and sectioned)
• 2 cups cooked brown rice

Details

Preparation time 15mins
Cooking time 25mins

Preparation

Step 1

Season shrimp with salt and pepper and set aside.
Bring orange juice, honey and soy sauce to boil in small sauce pan over high heat. Boil until reduced by half, about 8 minutes. Set aside.
Heat large skillet over medium heat and add grapeseed oil. Add the jalapeno and garlic and cook for 2 minutes. Toss in the shrimp and cook until the shrimp start to turn opaque, using tongs to toss the shrimp so they cook evenly. Add the orange juice reduction and cook for 3-4 minutes. Lift the shrimp out of the pan, leaving the liquid behind.
Add the broccoli florets and orange sections to the pan and cook for about 4 minutes, until the broccoli is just tender. Add the shrimp back into the pan, stirring to combine. Serve over the brown rice.