Healthy Slow Cooker Corned Beef and Cabbage

By sunitagt

Per Serving

CALORIES 443.8 CAL

FAT 25.6 G

SATURATED FAT 8.1 G

CHOLESTEROL 91.9 MG

SODIUM 2110.8 MG

CARBOHYDRATES 22.4 G

TOTAL SUGARS 6.3 G

DIETARY FIBER 4.1 G

PROTEIN 27.9 G

Ingredients

• 1/2 lbs Red potatoes
• 2 Carrots, peeled, cut in quarters
• 1 clove minced garlic
• 2 tsp brown sugar
• 1 bay leaf
• 3/4 lbs corned beef
• 3/4 cup water
• 6 oz dark beer
• 1/4 green cabbage
• Pinch salt, cracked black pepper

Details

Servings 2
Preparation time 15mins
Cooking time 15mins
Adapted from recipes.prevention.com

Preparation

Step 1

1. Combine potatoes, carrots, garlic, sugar, and bay leaf in slow cooker. Put brisket on top of vegetables and add water and beer. Cover and cook on low 8 hours. Add cabbage for last 1 1/2 hours.

2. Remove beef from slow cooker. Let rest, loosely covered, 5 to 10 minutes before slicing. Remove and discard bay leaf. Remove vegetables with slotted spoon and serve with corned beef.