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Healthy Slow Cooker Corned Beef and Cabbage

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Per Serving

CALORIES 443.8 CAL

FAT 25.6 G

SATURATED FAT 8.1 G

CHOLESTEROL 91.9 MG

SODIUM 2110.8 MG

CARBOHYDRATES 22.4 G

TOTAL SUGARS 6.3 G

DIETARY FIBER 4.1 G

PROTEIN 27.9 G

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Ingredients

  • 1/2 lbs Red potatoes
  • 2 Carrots, peeled, cut in quarters
  • 1 clove minced garlic
  • 2 tsp brown sugar
  • 1 bay leaf
  • 3/4 lbs corned beef
  • 3/4 cup water
  • 6 oz dark beer
  • 1/4 green cabbage
  • Pinch salt, cracked black pepper

Details

Servings 2
Preparation time 15mins
Cooking time 15mins
Adapted from recipes.prevention.com

Preparation

Step 1

1. Combine potatoes, carrots, garlic, sugar, and bay leaf in slow cooker. Put brisket on top of vegetables and add water and beer. Cover and cook on low 8 hours. Add cabbage for last 1 1/2 hours.

2. Remove beef from slow cooker. Let rest, loosely covered, 5 to 10 minutes before slicing. Remove and discard bay leaf. Remove vegetables with slotted spoon and serve with corned beef.

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