Chicken avocado burger

By duckieq

Ingredients

• 1 pound ground chicken
• 1 avocado (large ripe, cut into chunks)
• 1 clove chopped garlic
• 1/3 cups panko (or Almond meal)
• 1 jalapeno chilies (or jalapeño pepper, minced, optional)
• 1/2 teaspoons salt
• 1/4 teaspoons pepper

Preparation

Step 1

Add all ingredients to a large bowl and toss gently.
Shape into desired size patties and grill inside or out!