Berry Creamy Quinoa Parfait

By pattie_d

Ingredients

• 1/3 cup cooked quinoa
• 1/2 cup fat-free plain yogurt
• 1/2 tsp honey
• 1/4 tsp pure vanilla extract
• 1/8 tsp ground cinnamon
• 1/2 cup fresh or frozen and thawed blueberries
• 1/4 cup frozen pure unsweetened acai berry puree, thawed

Details

Servings 1
Adapted from doctoroz.com

Preparation

Step 1

Mix quinoa, yogurt, honey, vanilla extract and cinnamon in small bowl. In another small bowl, fold blueberries gently into acai pulp, stirring to coat. Spoon 1/3 of the quinoa mixture into a tall glass, then 1/3 of the blueberry mixture on top. Repeat layers twice, ending with acai-blueberry mixture.