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Cucumber Mango Salsa

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Can be eaten with Tortilla chips, or as a garnish for fish or chicken

1 serving is 1/4 cup and about 10 chips
cal 170
total fat 7g
sat fat 1g
sodium 135mg
carbs 24g
dietary fiber 1g
protein 2g

1-1/2 carb choices

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Ingredients

  • 3 ripe medium mangoes, seeds removed, peeled and coarsely chopped.
  • 1 large cucumber, peeled, seeded and chopped
  • 1 small onion, finely chopped
  • 1 clove garlic, finely chopped
  • 1 tbs lime juice
  • 1/4 tsp salt
  • 1/8 tsp pepper

Details

Preparation

Step 1

1 In medium bowl, stir together all ingredients

2. Cover, refrigerate at least 2 hours or overnight to allow flavors to blend.

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