FETTUCCINE WITH CREAMY PUMPKIN SAUCE

By CannedFoodFan

Give pasta night a new twist with this creamy pumpkin sauce. It's a delicious dish to serve in the fall or all year round. And the canned pumpkin makes this a terrific source of vitamin A!

Ingredients

• 16 ounces dried fettuccine
• 1 can (12 ounces) fat-free evaporated milk
• 2 tablespoons butter
• 1 can (15 ounces) solid-pack pumpkin
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon dried sage
• 1/2 teaspoon salt
• 1/4 cup freshly grated Parmesan cheese
• 1/4 cup toasted pine nuts (optional)

Details

Servings 8

Preparation

Step 1

Preparation Time: Approximately 10 minutes

Cook Time: Approximately 10 minutes

Preparation:
Cook the fettucine pasta according to the package directions. While the pasta is cooking mix the milk, butter, pumpkin, onion powder, garlic powder, sage and salt in a saucepan; cook over medium heat until simmering. Stir in the cheese. Drain the pasta, toss with the sauce and garnish with the pine nuts, if desired.

Servings: 8

Nutritional Information Per Serving:
Calories 300; Total Fat 6g; Saturated fat 2.5g; Cholesterol 10 mg; Sodium 240 mg; Carbohydrate 50g; Fiber 3g; Protein 12 g; Vitamin A 160%DV*; Vitamin C 2%DV; Calcium 15%DV; Iron 6%DV *Daily Value