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Spinach and Artichoke Dip

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Calories: 65.0
Total Fat: 3.6 g
Cholesterol: 9.7 mg
Sodium: 251.4 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.3 g
Protein: 5.8 g

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Ingredients

  • 2 cups parmesan cheese
  • 10 oz box frozen spinach, thawed
  • 14 oz can artichoke hearts, drained
  • 2/3 cup fat free sour cream
  • 1 cup fat free cream cheese
  • 1/3 cup light mayonnaise
  • 2 tsp garlic, minced

Details

Servings 24

Preparation

Step 1

1. Thaw the spinach in the microwave and mix with the drained artichoke hearts in a casserole dish. mix in the cheese.

2. Soften the cream cheese in the microwave and combine with the sour cream, mayo and garlic. stir the cream mixture into the spinach and artichokes until everything is coated.

3. bake at 375 F for 20-30 minutes.

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