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Ground Turkey Red Beans and Rice


Easy as 1, 2... 3! No matter how simple this Ground Turkey Red Beans and Riced dish is, it's one of our families favorites!

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Rate this recipe 4.6/5 (17 Votes)


  • 1 tablespoon vegetable oil
  • 1 cup onion, finely chopped
  • 1 green pepper, finely chopped
  • 1/2 cup sliced celery
  • 2 teaspoons, minced garlic
  • 16-20 ounces ground turkey
  • 1 1/2 teaspoon dried thyme
  • 1 teaspoon hot pepper sauce
  • 1 1/2 teaspoon salt
  • 1 can (14 1/2 ounces) Cajun-style stewed tomatoes
  • 1 can (16 ounces) red beans, drained and rinsed
  • 1/4 cup tomato paste
  • 4 cups hot, cooked brown rice
  • 1/4 cup fresh parsley, chopped


Servings 6
Adapted from


Step 1

In large deep skillet, over medium-high heat, heat oil. Add onion, green pepper, and celery. Cook 5 minutes or until slightly softened, stirring occasionally.

Add garlic. Crumble turkey into skillet and sprinkle with thyme, hot pepper sauce and salt. Cook 5 minutes, stirring occasionally.

Add tomatoes, beans, and tomato paste. Cook uncovered, 10 minutes or until hot and flavors are blended, stirring occasionally. Serve over hot, cooked rice; sprinkle with parsley and serve with additional hot sauce if desired.


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