Broccoli Rabe Turkey Burgers
Ingredients
- For the broccoli rabe:
- 1 bunch (about 20 oz) broccoli rabe, washed, stems trimmed off
- 1 tablespoon olive oil
- 3 cloves garlic, sliced thin
- kosher salt, to taste
- 1/4 teaspoon crushed red pepper flakes
- For the patties:
- 1 lb 93% lean ground turkey
- 3 tbsp freshly grated Pecorino Romano Cheese
- 1 garlic clove, crushed
- 1/2 tsp kosher salt
- 1/4 tsp fresh black pepper
- 1/4 teaspoon red pepper flakes (optional)
- For the burger:
- 4 slices large tomato
- 4 large lettuce leaves
Details
Preparation
Step 1
Chop about 3/4 cups worth of leaves and flowers only of the broccoli rabe into very small pieces and set aside for the burger.
Cut the remaining broccoli rabe into 2-inch pieces. Bring a large pot of salted water to a rolling boil, then add the broccoli rabe. Blanch for about 1-1/2 to 2 minutes, drain well and set aside in a colander.
Meanwhile, in a medium bowl, combine the turkey, 3/4 cup chopped broccoli rabe, Romano cheese, garlic, salt and pepper (red pepper flakes too if using). Form into 4 patties and refrigerate until ready to cook.
Heat a large, deep sauté pan to medium-high heat, when hot add the olive oil and garlic and cook until golden about 1 minute, careful not to burn. Add the broccoli rabe to the pan and toss with garlic and oil, season with 1/4 tsp salt and crushed red pepper; cook about 2 to 3 minutes, or until heated through.
While that is cooking, cook the burgers on a hot skillet over medium-high heat for about 6 to 7 minutes on each side, or until cooked through in the center.
To serve place a lettuce leave on each plate, top tomato slice and cooked burger. Finish with the cooked broccoli rabe and optional more grated cheese if desired.
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