Pork and Vegetable Stir Fry with Peanut Orange Sauce

From Biggest Loser 12/4/2008

Pork and Vegetable Stir Fry with Peanut Orange Sauce
Adapted from dietsinreview.com
Pork and Vegetable Stir Fry with Peanut Orange Sauce

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from dietsinreview.com

Ingredients

  • PAM spray

  • 1

    pound lean pork loin, cut into bite-size strips

  • Nu-Salt

  • 4

    tablespoons chopped fresh ginger

  • 1

    large red onion, thinly sliced

  • 1/2

    pound snow peas

  • 1

    teaspoon red pepper flakes

  • 1

    cup frozen orange juice concentrate, thawed

  • 2

    tablespoon natural peanut butter, no salt or sugar added

  • 2/3

    cup chopped fresh basil

Directions

Heat a large nonstick pan over high heat Spray with PAM, season pork with Nu-Salt and add to the pan Stir fry until light golden brown and almost cooked through, about 3 minutes Remove pork from pan and set aside Spray pan with PAM again and add ginger Saute for about 1 minute and add onions Season with Nu-Salt and continue to cook for another 4 minutes Add snow peas and continue to cook until tender/crisp Remove vegetables from pan Add orange juice concentrate and red pepper flakes to the pan and bring to a boil Whisk in peanut butter and return to a simmer Toss pork and vegetables with peanut-orange sauce and basil Adjust seasonings, if necessary, and serve Although no actual salt is called for in this recipe, please add it as you see fit

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