Bacon, Ranch, and Chicken Mac and Cheese
By Kplmrm
A tablespoon of flour stabilizes the milk so that you can bring the sauce to a boil. The combination of onion and garlic powders plus fresh dill creates a flavor similar to ranch dressing.
Yield: 4 servings (serving size: about 2 cups)
Nutritional Information
Calories:497
Fat:17g (sat 9.2g,mono 4.7g,poly 1.4g)
Protein:33.3g
Carbohydrate:51.7g
Fiber:2g
Cholesterol:74mg
Iron:2.4mg
Sodium:767mg
Calcium:368mg
Ingredients
- 8 ounces uncooked elbow macaroni
- 1 slice applewood-smoked bacon
- 8 ounces skinless, boneless chicken breast, cut into 1/2-inch pieces
- 1 tablespoon butter
- 1 tablespoon all-purpose flour
- 1 1/2 cups fat-free milk
- 1/3 cup condensed 45% reduced-sodium 98% fat-free cream of mushroom soup, undiluted
- 3/4 cup (3 ounces) shredded six-cheese Italian blend (such as Sargento)
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chopped fresh dill
- 1/2 teaspoon salt
- Cooking spray
- 1/2 cup (2 ounces) shredded colby-Jack cheese
Details
Servings 4
Adapted from find.myrecipes.com
Preparation
Step 1
1. Cook pasta according to package directions, omitting salt and fat; drain.
2. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving drippings in pan. Finely chop bacon; set aside. Increase heat to medium-high. Add chicken to drippings in pan; sauté 6 minutes or until done.
3. Melt butter in a large saucepan over medium heat; sprinkle flour evenly into pan. Cook 2 minutes, stirring constantly with a whisk. Combine milk and soup, stirring with a whisk; gradually add milk mixture to saucepan, stirring with a whisk. Bring to a boil; cook 2 minutes or until thick. Remove from heat; let stand 4 minutes or until sauce cools to 155°. Add Italian cheese blend, onion powder, garlic powder, dill, and salt, stirring until cheese melts. Stir in pasta and chicken.
4. Preheat broiler.
5. Spoon mixture into an 8-inch square baking dish coated with cooking spray. Sprinkle evenly with reserved bacon and colby-Jack cheese. Broil 3 minutes or until cheese melts.
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