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Ghostly Cashew Cream White Bean Spread


Make a ghostly dip or spread from white beans and cashew cream. Serve with fresh veggies or crackers -- at least there will be one healthy choice at the Halloween spread!

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Rate this recipe 4.6/5 (9 Votes)


  • 1/2 cup cooked white beans
  • 2 tablespoons cashew cream
  • 1 tablespoon water
  • 1 teaspoon apple cider vinegar
  • Salt and pepper, to taste


Servings 1
Preparation time 10mins
Cooking time 10mins
Adapted from


Step 1

Puree everything together in a food processor until smooth.


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