Black Bean Burger

By Pikachutherecipereader

These are quick and easy to make and hold together very well. So many bean and veggie burgers I make seem to crumble. I will definitely make these again. I do think that they need a bit more spice as they didn't have a lot of flavor, but that is easy to adjust to taste.

Ingredients

• Ingredients
• 2 cups black beans, drained and mashed with a fork
• 1 cup seasoned breadcrumbs
• 1/4 cup grated onions
• 1/2 teaspoon chili powder
• 1 egg
• Salt and freshly ground black pepper
• Canola oil, for oiling grill pan
• 1 to 2 kaiser rolls
• Arugula, for serving
• Sliced tomatoes, for serving

Details

Servings 2
Preparation time 5mins
Cooking time 10mins
Adapted from foodnetwork.com

Preparation

Step 1

Directions

Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Form the mixture into 1 big (or 2 smaller) patties.

Preheat a grill pan over medium-high heat and add some canola oil. Cook the burger 4 minutes per side. Serve on a kaiser roll with arugula, tomato slices and mayo.