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Applesauce Overnight Oats


Super easy to prepare, these delicious Applesauce Overnight Oats are awesome served cold or warm for a healthy breakfast or quick snack.

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Rate this recipe 4/5 (21 Votes)


  • 1/2 cup rolled oats
  • 1/2 cup milk of choice
  • 1/2 cup applesauce
  • 1/2 teaspoon cinnamon or apple pie spice (optional, depending on applesauce)
  • Pinch of salt


Servings 1
Preparation time 2mins
Cooking time 2mins
Adapted from


Step 1

Combine all ingredients in a sealable container (like a mason jar).

Stir the mixture, or seal it tightly and shake vigorously until everything is thoroughly combined.

Place in the fridge overnight (or several hours). In the morning, eat cold or warm up for 1 to 2 minutes in the microwave.


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