Blueberry-Lemon Sorbet

By garciamoss

Hard to believe that this sorbet helps prevent age-related memory loss and cell damage. That's thanks to the antioxidant-rich blueberries. And with about 4 grams of fiber per cup (and just 83 calories), they help you reach your goal of 25 grams per day.

Ingredients

• 3 cups fresh or frozen blueberries, thawed
• 1/2 cup water
• 2 tablespoons honey
• 1 teaspoon lemon zest
• 2 tablespoons fresh lemon juice
• 1/8 teaspoon salt

Details

Adapted from health.com

Preparation

Step 1

Place all ingredients in a blender or food processor; process until smooth. Place berry mixture in a freezer-safe container and freeze until hard, about 1 hour. Let stand about 10 minutes before serving.