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BBQ Chicken Pizzas- Weight Watchers 7 Points


These weight watcher friendly baked pizzas feature wheat tortillas topped with BBQ sauce, shredded chicken, melted gouda cheese and onions.

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Rate this recipe 4.3/5 (30 Votes)


  • 2 sprays cooking spray
  • 4 medium whole wheat tortillas
  • 1 cup chicken breasts, cooked skinless, boneless chicken breast(s), or shredded
  • 1/2 cup barbecue sauce
  • 3 ounces Gouda cheese, smoked or regular, shredded (about 3/4 cup)
  • 1/2 small uncooked red onion(s), cut in thin slivers


Servings 4
Preparation time 10mins
Cooking time 7mins
Adapted from


Step 1

Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray.

Place tortillas on prepared pans.

In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes.

Slice each pizza into 4 wedges and serve.

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