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Spinach and Artichoke Salad with Couscous Cakes and Feta

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Ingredients

  • Dressing:
  • 2 tbsp lemon juice
  • 1 tbsp sour cream
  • 1 tsp finely chopped fresh mint
  • 5 tbsp EVOO
  • Salt and pepper
  • Couscous Cakes:
  • 3/4 c couscous
  • Salt
  • 1 large clove garlic, peeled
  • 1/4 c packed fresh parsley leaves
  • 1/2 c canned chickpeas, rinsed and drained
  • 2 large eggs, lightly beaten
  • Zest of 1 lemon
  • 3 tbsp vegetable oil
  • Salad:
  • 8 oz spinach
  • 1 14 oz can artichokes rinsed and sliced
  • 15 cherry tomatoes, halved
  • Salt and pepper
  • 1 oz crumbled feta cheese

Details

Servings 3

Preparation

Step 1

Make the dressing:
In a small bowl, combine the lemon juice, sour cream and mint. Slowly mix in olive oil. Season with salt and pepper.

Couscous cakes:
Put the couscous and 1 tsp salt in a medium bowl. Add 1 c boiling water to couscous and cover. Let sit 4-5 mins.

Coarsely chop the garlic in a food processor. Add the parsley and pulse until finely chopped. Add the chickpeas and 1 tsp salt and pulse until coarsely chopped.

Uncover couscous and fluff with a fork. Stir in the chickpea mixture, eggs and lemon zest until well combined. Press into 1/4 c smooth the tops and release the cake onto a plate. Repeat with all the couscous.

Heat 1 1/2 tbsp of the vegetable oil in a large skillet over medium high heat until shimmering hot. Add 5 couscous cakes to the skillet and slightly flatten. Cook until golden brown, 3-4 mins per side. Drain.

Salad:
In a large bowl, toss the spinach, artichokes, and tomatoes and about three-quarters of the dressing. Season to taste with salt and pepper and portion onto 3 large plates. top with cakes, feta and drizzle dressing over.

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