Spinach and Artichoke Salad with Couscous Cakes and Feta
By khojnicki
Ingredients
- Dressing:
- 2 tbsp lemon juice
- 1 tbsp sour cream
- 1 tsp finely chopped fresh mint
- 5 tbsp EVOO
- Salt and pepper
- Couscous Cakes:
- 3/4 c couscous
- Salt
- 1 large clove garlic, peeled
- 1/4 c packed fresh parsley leaves
- 1/2 c canned chickpeas, rinsed and drained
- 2 large eggs, lightly beaten
- Zest of 1 lemon
- 3 tbsp vegetable oil
- Salad:
- 8 oz spinach
- 1 14 oz can artichokes rinsed and sliced
- 15 cherry tomatoes, halved
- Salt and pepper
- 1 oz crumbled feta cheese
Details
Servings 3
Preparation
Step 1
Make the dressing:
In a small bowl, combine the lemon juice, sour cream and mint. Slowly mix in olive oil. Season with salt and pepper.
Couscous cakes:
Put the couscous and 1 tsp salt in a medium bowl. Add 1 c boiling water to couscous and cover. Let sit 4-5 mins.
Coarsely chop the garlic in a food processor. Add the parsley and pulse until finely chopped. Add the chickpeas and 1 tsp salt and pulse until coarsely chopped.
Uncover couscous and fluff with a fork. Stir in the chickpea mixture, eggs and lemon zest until well combined. Press into 1/4 c smooth the tops and release the cake onto a plate. Repeat with all the couscous.
Heat 1 1/2 tbsp of the vegetable oil in a large skillet over medium high heat until shimmering hot. Add 5 couscous cakes to the skillet and slightly flatten. Cook until golden brown, 3-4 mins per side. Drain.
Salad:
In a large bowl, toss the spinach, artichokes, and tomatoes and about three-quarters of the dressing. Season to taste with salt and pepper and portion onto 3 large plates. top with cakes, feta and drizzle dressing over.
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