Strawberry Oatmeal Breakfast Smoothie
By LadyJ1114
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Ingredients
- 1 cup soy milk
- 1/2 cup rolled oats
- 1 banana, broken into chunks
- 14 frozen strawberries
- 1/2 teaspoon vanilla extract
- 1 1/2 teaspoons white sugar
Details
Preparation
Step 1
In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Calories: 236
Total Fat: 3.7g
Total Carbs: 44.9g
Dietary Fiber: 5.9g
Protein: 7.6g
Calories: 236
Total Fat: 3.7g
Total Carbs: 44.9g
Dietary Fiber: 5.9g
Protein: 7.6g
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