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Strawberry Oatmeal Breakfast Smoothie

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Ingredients

  • 1 cup soy milk
  • 1/2 cup rolled oats
  • 1 banana, broken into chunks
  • 14 frozen strawberries
  • 1/2 teaspoon vanilla extract
  • 1 1/2 teaspoons white sugar

Details

Preparation

Step 1

In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Calories: 236
Total Fat: 3.7g
Total Carbs: 44.9g
Dietary Fiber: 5.9g
Protein: 7.6g




Calories: 236
Total Fat: 3.7g
Total Carbs: 44.9g
Dietary Fiber: 5.9g
Protein: 7.6g


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