Berry-Balsamic Pork Chops

By SapphireBlu957

Nutritional Information
(per serving)

Calories 410
Total Fat 11g
Saturated Fat 3g
Cholesterol 89mg
Sodium 600mg
Total Carbohydrate 42g
Dietary Fiber 13g
Sugars --
Protein 38g
Calcium --

Ingredients

• 1 cup(s) bulgur wheat
• 2 tablespoon(s) chopped fresh parsley
• 1 tablespoon(s) olive oil
• 4 bone-in pork rib chops, 3/4 inch thick (8 ounces each), trimmed
• 1 cup(s) cranberries
• 1/4 cup(s) balsamic vinegar
• 3 tablespoon(s) sugar
• 1 bag(s) (9 ounces) microwave-in-the-bag spinach

Details

Servings 4
Adapted from delish.com

Preparation

Step 1

1.In 2-quart saucepan, heat 2 cups water and 1/4 teaspoon salt to boiling on high. Stir in bulgur; cover and cook on medium-low 10 to 15 minutes, until liquid is absorbed. Stir in parsley.
2.While bulgur cooks, in 12-inch skillet, heat oil on medium until hot. Sprinkle chops with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper. Cook chops in skillet 12 minutes or until browned on both sides and slightly pink in center. Transfer to plate.
3.To same skillet, add cranberries, vinegar, sugar, and 1/3 cup water; heat to boiling, stirring to scrape up brown bits. Add juices from chops on plate; cook 2 minutes to thicken sauce slightly. Cook spinach as label directs.
4.Serve chops with cranberry sauce, bulgur, and spinach.