sweet sesame noodles w/Chicken & Broccoli

sweet sesame noodles w/Chicken & Broccoli
sweet sesame noodles w/Chicken & Broccoli

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    (8-ounce) package uncooked soba

  • 1

    (8-ounce) package broccoli florets

  • Cooking spray

  • 2

    (6-ounce) skinless, boneless chicken breast halves

  • 1/8

    teaspoon salt

  • 1/4

    teaspoon freshly ground black pepper

  • 2

    tablespoons rice vinegar

  • 2

    tablespoons dark sesame oil

  • 2

    tablespoons lower-sodium soy sauce

  • 1

    tablespoon creamy peanut butter

  • 2

    teaspoons toasted sesame seeds, divided

  • 1

    teaspoon brown sugar

  • 1/4

    teaspoon crushed red pepper

  • 1

    garlic clove, minced

  • 3

    green onions, chopped

Directions

1. Bring a large saucepan of water to a boil. Add soba; cook 3 minutes. Add broccoli to pan; cook 3 minutes or until soba and broccoli are done. Drain. 2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle chicken evenly with salt and pepper. Add chicken to pan; grill 6 minutes on each side or until done. Remove chicken from pan. Cut into 1-inch pieces. 3. Combine vinegar, sesame oil, soy sauce, peanut butter, 1 teaspoon sesame seeds, sugar, crushed red pepper, and garlic in a large bowl, stirring with a whisk. Stir in noodle mixture and chicken. Sprinkle with remaining 1 teaspoon sesame seeds and green onions.

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