Broccoli & Kale Stir Fry

From Annie's Organics!

Broccoli & Kale Stir Fry

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • •⅛ cup extra virgin olive oil

  • •7 cloves garlic, sliced

  • •1 chile pepper, chopped (optional)

  • •1 head fresh broccoli, chopped

  • •1 bunch kale, stems removed and chopped

  • •¼ cup sun‐ dried tomatoes, cut in thin strips

  • •juice of 2 limes (or lemons will probably work)

  • •salt

Directions

Heat olive oil in a large wok or skillet over high heat. Stir in garlic and chile pepper; cook for 2 minutes, stirring frequently. Stir in broccoli; cook 1 minute. Add kale, and cook 2 minutes, stirring frequently. Stir in sun‐dried tomatoes. Pour in lime juice, and season with salt to taste. Toss well.


Nutrition

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