Tilapia with Peach Salsa

sweet and delicious! Cooking Light Recipe Calories: 250 Calories from fat: 15% Fat: 4.1g Saturated fat: 1g Monounsaturated fat: 0.5g Polyunsaturated fat: 0.9g Protein: 25.8g Carbohydrate: 30.6g Fiber: 3.5g Cholesterol: 75mg Iron: 0.6mg Sodium: 533mg Calcium: 30mg
Tilapia with Peach Salsa
Tilapia with Peach Salsa

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Salsa:

  • 2

    cups finely chopped peeled peach (about 2 medium)

  • 1/2

    cup finely chopped red onion

  • 2

    tablespoons chopped cilantro

  • 1

    tablespoon fresh lime juice

  • 1/2

    teaspoon kosher salt

  • 1/8

    teaspoon ground red pepper

  • 1

    jalapeño pepper, seeded and finely chopped

  • 1

    garlic clove, minced

  • OR USE NEWMAN'S OWN PEACH SALSA AND ADD EXTRA PEACHES

  • Remaining ingredients:

  • 1/2

    cup panko (Japanese breadcrumbs)

  • 1/2

    teaspoon kosher salt

  • 1/4

    teaspoon ground red pepper

  • 1

    pound tilapia, cut into 2-inch strips

  • Cooking spray

  • 8

    (6-inch) corn tortillas

Directions

1. To prepare salsa, combine first 8 ingredients in a medium bowl. Let stand 30 minutes at room temperature. 2. Preheat oven to 375°. 3. Combine panko, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl. Add fish to bowl, tossing to coat. Place fish in a single layer on a baking sheet coated with cooking spray. Bake at 375° for 10 minutes or until desired degree of doneness, turning once. 4. Heat tortillas according to package directions. Divide fish and salsa evenly among tortillas.

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