Crispy Parm and Garlic Chicken

Crispy Parm and Garlic Chicken

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 3

    large chicken breasts

  • 2

    TB minced garlic

  • cup olive oil

  • 1

    tsp poultry seasoning

  • ¾

    cup panko

  • ¾

    cup parmesan cheese (kind in the green bottle)

Directions

1. Pour garlic, olive oil and poultry seasoning into large ziplock bag. 2. Cut each chicken breast into nugget size pieces. Toss into marinade bag. 3. Seal and make sure to allow marinade to run throughout the bag. Put in fridge for at least 4 hours. 4. Preheat oven to 425. Pour parmesan cheese and panko into a loaf pan. Smash together with a fork to combine. 5. Spray a large cookie sheet with cooking spray. 6. Dip each chicken nugget into cheese mixture and press into chicken with fingers. 7. Bake 25 mins or until no longer pink.


Nutrition

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