Kielbasa & Kale Soup

By nperry1006

Ingredients

• 1 container Low Sodium Chicken Broth
• 1 cup water
• 1 container Mirepoix
• 1/2 teaspoon Oregano
• 1 teaspoon Garlic Powder
• 1/2 teaspoon Sea Salt
• 1/4 teaspoon Black Pepper
• 1 tablespoon Extra Virgin Olive Oil
• 1/2 package Turkey Kielbasa
• 1 cup Kale (frozen)
• 1 cup Red Quinoa, cooked

Details

Cooking time 30mins
Adapted from traderjoes.com

Preparation

Step 1

In a large pot, combine chicken broth, water, mirepoix, oregano, garlic powder, salt and black pepper. Bring to a boil. Reduce heat to low. Simmered covered for approximately 10 minutes or until the vegetables start to become tender. Cut kielbasa into half-inch slices then cut each slice in half. Add olive oil and kielbasa to a skillet. Saute until kielbasa begins to brown. Add kale and kielbasa to soup. Cook uncovered over medium low heat for approximately 10 minutes. Add quinoa and cook for an additional 5 minutes. Enjoy!