Mock Sweet Potato Casserole
By aerin8
http://low-carb-news.blogspot.com/2014/03/mock-sweet-potato-casserole.html
Rate this recipe
4.4/5
(5 Votes)
Ingredients
- 2 eggs
- 2 tbsp melted butter (30 mL)
- Liquid sweetener to equal 1 cup sugar (250 mL)
- 2 tbsp powdered erythritol (30 mL)
- 1/2 tsp salt (2 mL)
- 1 tsp vanilla extract (5 mL)
- 2 cups any cooked yellow squash (500 mL)
- (not spaghetti squash though)
- 1 cup canned pumpkin (250 mL)
- 1/2 cup heavy cream (125 mL)
- 1/2 tsp xanthan gum, OR (2 mL)1 tsp cornstarch (5 mL)
- Ground nutmeg sprinkle, optional
Details
Servings 8
Preparation time 10mins
Cooking time 50mins
Adapted from low-carb-news.blogspot.com
Preparation
Step 1
Preheat oven to 350°F (180°C). In food processor, process eggs, butter, liquid sweetener, erythritol, salt and vanilla extract. Add squash, pumpkin, heavy cream and xanthan gum OR cornstarch; process until smooth. Pour into 9-inch glass pie dish. Sprinkle with ground nutmeg. Bake about 40 minutes or until set.
Yield: 8 servings
1 serving
113.3 calories
2.7 g protein
9.1 g fat
4.8 g carbs
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