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Mock Sweet Potato Casserole

By

http://low-carb-news.blogspot.com/2014/03/mock-sweet-potato-casserole.html

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Rate this recipe 4.4/5 (5 Votes)

Ingredients

  • 2 eggs
  • 2 tbsp melted butter (30 mL)
  • Liquid sweetener to equal 1 cup sugar (250 mL)
  • 2 tbsp powdered erythritol (30 mL)
  • 1/2 tsp salt (2 mL)
  • 1 tsp vanilla extract (5 mL)
  • 2 cups any cooked yellow squash (500 mL)
  • (not spaghetti squash though)
  • 1 cup canned pumpkin (250 mL)
  • 1/2 cup heavy cream (125 mL)
  • 1/2 tsp xanthan gum, OR (2 mL)1 tsp cornstarch (5 mL)
  • Ground nutmeg sprinkle, optional

Details

Servings 8
Preparation time 10mins
Cooking time 50mins
Adapted from low-carb-news.blogspot.com

Preparation

Step 1

Preheat oven to 350°F (180°C). In food processor, process eggs, butter, liquid sweetener, erythritol, salt and vanilla extract. Add squash, pumpkin, heavy cream and xanthan gum OR cornstarch; process until smooth. Pour into 9-inch glass pie dish. Sprinkle with ground nutmeg. Bake about 40 minutes or until set.


Yield: 8 servings
1 serving
113.3 calories
2.7 g protein
9.1 g fat
4.8 g carbs

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